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Smart Plants

Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory

Contributors

By Julie Morris

Formats and Prices

On Sale
Jan 1, 2020
Page Count
320 pages
Publisher
Union Square & Co.
ISBN-13
9781454933434

Price

$14.99

Price

$19.99 CAD

Format

ebook (Digital original)

Format:

ebook (Digital original) $14.99 $19.99 CAD

This book can change the way you think. Literally.
“This informative, accessible cookbook will be a boon to health-conscious eaters.” —Publishers Weekly

If you struggle with focus and memory lapses, mental fog, or stress—or if you simply want to optimize your mental performance and protect your brain health—Smart Plants is a must read. Written by New York Times bestselling author and natural-food chef Julie Morris, whose name has become synonymous with “superfoods” and “wellness,” this groundbreaking book reveals the dietary secrets to better brain performance. Combining scientific research with the wisdom of ancient remedies, Smart Plants showcases an exciting array of cognition-enhancing plants—from everyday foods to natural nootropics (edibles that can improve memory, learning, and problem solving). Morris’s 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, French Lentils with Roasted Radishes, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!

Julie Morris

About the Author

New York Times bestselling author Julie Morris is a natural-food chef, writer, consultant, and advocate of whole, plant-based foods and superfoods for optimal health. She is the author of five books with Sterling: Superfood Kitchen, Superfood Smoothies, Superfood Juices, Superfood Snacks, and Superfood Soups. Her in-depth knowledge of superfoods has been quoted by The Wall Street Journal, GQ, and Women’s Health Magazine, and featured in numerous culinary publications. To learn more about Julie, visit JulieMorris.net and luminberry.com; Instagram: @superfoodjules; Twitter: @greenjules; Facebook: @superfoodcuisine

Learn more about this author